For new parents, especially mothers who have recently given birth, they are more prone to postpartum period. It usually takes place for first 6 weeks of childbirth. This should be a time for joy and celebration among parents but also, this can be a huge period of healing and adjustment for mothers. Throughout this period, you will be bonding with your newborn need to undergo post-delivery checkup with your OB.
New Parent Challenges
Being able to adjust with everyday life after you give birth is one of the obvious challenges of being a new mother. While it is indeed to care for your baby, you additionally need to take proper care of yourself.
Majority of the new mothers are not returning to work until at least 6 weeks of giving birth. This gives them more time to adapt to their new normal; also, to create a new routine.
Since newborn should be fed and changed frequently, you might be experiencing sleepless nights which can be tiresome and frustrating. Being a parent you are, you’d eventually get used to it and create a routine.
Making the Adjustments
To help you with this transition, it is wise to get lots of rest whenever you can, seek assistance when doing some tasks, eat healthy foods and do exercise.